Diet and Weight Loss Tips

Just about everything I read in research journals and in the news makes me say, my "Well, duh!" Henceforth I'll be providing my "Well Duh! Report." To think of the millions of dollars wasted on researchers going back and forth with these gems: 1. Dark chocolate is good for you. That's good to know but why is it some say dark chocolate is good, but yet others say apples are bad? Whatever

In their quest to take over everything, Walmart has managed to secure the raw materials to produce their own variety of Splenda, despite Splenda being trademarked by Britain's Tate & Lyle. Now, it's fine to develop as similar sweetener but where it gets sticky (no pun intended) is calling it "Walmart's brand of Splenda." That clearly implies they are selling a product that's the same as Splenda

Word on the street is its illegal to annoy on the Internet if you do it anonymously, but perfectly fine if you do it with your real name. That's not quite correct. Here's the best explanation by The Volokh Conspiracy in A Skeptical Look at "Create an E-annoyance, Go to Jail." The text in question is within H.R. 3402, the "Violence Against Women and Department of Justice Reauthorization Act of

Just saw this new toy, the Toobee, "lighter than a marshmallow," no sharp edges, can be flown inside or out. This is just plain fun, and for a limited time you can get free, (you do pay shipping and handling). The Toobee could be the next best weight loss exercise gadget. I sent for one today.

The delightful folks at Lightfull Satiety Smoothies have sent me a coupon for $1 off. If you can't find a store in your area, you can also order online directly from LightfullFoods.com